Langtang Helambu Trek

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18000/ per person

  • 19 Days
  • LHT19
  • March - December
  • Lukla/Lukla
  • 1-12 people


Trip highlights: ​​​​​​​

  • A chance at sightseeing the world heritage sites(Bhaktapur Durbar Square, Pashupatinath Temple, and Boudhanath Stupa).
  • Explore the Langtang valley.
  • Hike up to Kyanjn Ri at an altitude of 4350 m.
  • Visit the sacred lakes of Gosainkunda.
  • Cross the Laurebinayak Pass at an altitude of 4610 m.
  • Explore the wonderful Helambu valley.


Trip Information:

This standard trek unites three major regions of the north of Kathmandu along the border of Tibet: Langtang, Gosainkunda, and Helambu. Langtang is a fine valley that lies just south of the Tibetan border. It is sandwiched between the main Himalayan range to the north and a slightly lower range of snowy mountains to the south. This trek offers a possibility to explore villages, to surmount small peaks and to visit glaciers at a conveniently low altitude. You can trek to Langtang by returning to Kathmandu via the holy lakes of Gosainkunda at 4,300 m. The lakes are visited by thousands of Hindu pilgrims during the full moon festival which falls in August. The lake is also pious to Buddhists. Of the three main lakes, Gosaikunda is the largest. The other two existing Saraswatikunda and Bhairabkunda. Hindu legend has it that the lakes were formed when the God Shiva plunged his trident (Trisul) into the ground in order to obtain water. The Trisuli River has its source in the lakes; hence the name.

Helambu valley is very well-known for its intrinsic beauty and wonderful climate with superb views of radiant snow-covered mountains. The area covers ideal highland Sherpa villages along with beautiful rhododendron forests. This area extends from the north to Taramarang to the Gosaikunda Lake and the lower Jugal Himal from the north. The valley is surrounded by Trishuli River valley, north of Kathmandu.



Day 1Arrival at Tribhuvan International Airport

Firstly, on arriving in Kathmandu, our representative will pick you up from the airport. He/She will be holding up the signboard outside the airport terminal. You will then be escorted to your hotel. You can visit our office to get more information about the trek. In case you happen to arrive after 4 pm, you will be briefed about the trip by our authorized guide. Please make sure to carry along your passport, 3 copies of passport-sized photos and a readable copy of your travel insurance policy. Also, make sure to clear any due balance and then sign on the legally binding trip form as well as the non-liability disclaimer form. You can stroll around the city in the evening. Stay overnight at the Hotel. No meals are included.

Day 2Tour around the valley

We will start our day with a satisfying breakfast and leave around 8.30 am on a private vehicle and an authorized tour guide at your company. We will visit the world heritage sites around the valley, some including Bhaktapur Durbar Square- the Bhaktapur Durbar Square, the Royal Residential Quarter of Bhupatindra Malla, is a famous five-storied temple of Nyatapola in Pagoda style Batsala temple, Bhairavnath temple, Duttatraya temple, Pujari Muth and Palace of 55 windows. Pashupatinath Temple is the sacred temple located on the bank of the holy Bagmati river. Although one cannot enter the main temple unless they are Hindus, you can see the temple and observe the activities performed from the eastern Bagmati river. Boudhanath Stupa is the biggest and holiest stupa built in the 5th century. You will find Buddhists pilgrims from all over the world especially Tibet, taking rounds of the stupa and spinning the prayer wheels. Then we can go for further exploration around the Thamel and shop for the next day’s trekking gears Stay overnight at the hotel. Breakfast included.

Day 3Drive to Syabru Besi (1,462 m) on a Public Bus - 8 hours

You will be escorted to the particular means of transport by our staff. Early morning, we will drive from Kathmandu to Syabru Besi which will be around eight hours on a public bus. We will be driving through scenic foothills and ridgeline sights to Syabru Besi and pass Dhunche. In Dunche, we will get a sight of Ganesh Himal after driving along the holy Trishuli River. Terraced green hills and lush green forests will make the drive very pleasurable. The road may be uneven and under construction. Stay overnight at tented camp. Breakfast, lunch, and dinner are all included.

Day 4Trek to Lama Hotel (2,500 m) - 5 hours

The initial portion of the path crosses through the Bhote Koshi River and succeeds in the Langtang Khola. The trail steadily ascends up to Bamboo (1,960 m) which passes rugged paths. Later, our trek ascends gently to Rimche (2,400 m). We will have lunch at this place and finally, halt at the Lama Hotel for the day. En route, we will see red pandas, monkeys, and bears if we are fortunate enough. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 5Trek to Langtang village (3,307 m) - 5 hours

The trek route follows Gumanechok at Ghoda Tabela which literally translates to Horse Stable. After this, the trail ascends gradually to the beautiful valley with the presence of yaks. Langtang is a standard village and one of the oldest along this trekking route. The views of the mountains are spectacular and become more imposing as we get closer. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 6Trek to Kyanjin Gompa (3,798 m) - 4 hours

It will be a short walk today, but satisfactory for acclimatizing. There are some interesting things to explore, especially the famous cheese factory – don’t forget to try some locally produced cheese as fresh as one can get. This lovely valley is on the lap of the Langtang Lirung. This is the spot where we will explore the valley and climb several small peaks (hillocks). Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 7Kyanjin Gompa Exploration Day

Today we can rest and explore the neighborhood. You can visit the monastery and the cheese factory, walk up the moraine to see the striking ice faces and tumbling glaciers of Langtang Lirung or climb up Kyangjin Ri (4,350 m) which is the highest point of this trek, directly behind the village, for a breath-taking panorama of the Langtang peaks. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 8Trek back to Lama Hotel (2500 m) - 5.5 hours

After a warm breakfast, we will walk back the same trail we came. This will take us almost 5 hours. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 9Day 9: Trek to Thulo Syabru (2,250 m) - 5 hours

The beginning of the trail gently descends and then goes steeply up to Thulo Syabru. En route, we might see red pandas, monkeys and various species of birds. Thulo Syabru is a wonderful village from where we can enjoy the amazing landscape and the beautiful nature with splendid views of Ganesh Himal (7,110 m) and Langtang Himal (7,234 m). Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 10Trek to Sing Gompa (3,250 m) - 5 hours

The trails from Thulo Syabru to Foprang Danda (3,200 m ) follow a steep ascent path passing through Dursagang (2,660 m) providing excellent views of Langtang Himal and Ganesh Himal. From here, the path gently begins to ascend and then it follows a plateau to Sing Gompa. There is a well managed local cheese factory and a Buddhist Monastery. Sing Gompa provides outstanding panoramic views and also has a yak cheese factory. The cheese manufactured here is considered the best in all over Nepal. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 11Trek to Gosaikunda (4,300 m) - 5 hours

The first part of the trail emerges and we steadily climb up to Laurebinayak. With a steep ascent all the way to Gosaikunda, we follow a rugged trail with dramatic views of the Manaslu range, Ganesh Himal range, Tibetan peaks, and Langtang Lirung. On a clear day, even the Annapurna range can be seen rising up. We will pass a few huts in the high meadow of Laurebinayak, cross a small ridge and have our first views of the holy lake of Gosainkunda. There are about a dozen lakes in the Gosainkunda Basin – the three most prominent ones are Saraswatikunda, Bhairabkunda, and Gosainkunda. According to a folk tale, Gosainkunda was created by Lord Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after swallowing poison that threatened to destroy the world. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 12Cross the Laurebinayak Pass (4,610 m) and Trek to Ghopte (3,430 m) - 6 hours

The trail leaves Gosaikunda and rises through hilly country, passes four small lakes to the Laurebinayak Pass (4,610 m), the highest point of this trek. You will keep gazing back at the spectacular views of Manaslu and the mountains of the Ganesh Himal, as well as the familiar Langtang Lirung. We will then descend steeply to the camp near Gopte. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 13Trek to Melamchi Gaon via Tharepati Pass (3,490 m) - 6 hours

The first part of the trail somewhat descends and then starts to ascend through the rhododendron forests until Thearepati, after which we will climb down to lower altitude. Before heading down Tharepati, you will see the hamlet of cattle herders (mainly huts and mud houses) at 3,579 m as we begin crossing a stream after getting through rhododendron, oak and juniper forests. From Tharepati the trail will gradually descend through pine and rhododendron forests with excellent views of the Helambu valley and across to Jugal Himal and Numbur in the Solukhumbu. Melamchi Gaon is girded by beautiful forests, which is mainly populated by Sherpa people with their distinctive culture. There are a few Buddhist monasteries along the way. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 14Trek to Tarkeghyang (2,743 m) - 5.5 hours

Initially, the trail descends until we cross the Melamchi stream. We will trek gently up to Tarkeghyang passing through Sherpa villages. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 15Trek to Shermathang (2,621 m) - 5.5 hours

We will begin the trek, after a warm meal. The trail is quite easy as we will be walking through flat land with beautiful forests on the way. We will be crossing some tiny streams on the way. Situated in a beautiful village, halfway to Shermathang lies, another pretty Sherpa village where we can visit many ancient monasteries. Jugal Himal range can also be seen from the north side of Shermathang village. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 16Trek to Melamchi Pul Bazaar (846 m) - 5 hours

While on our way to Melamchi pul Bazaar, the trails start to gradually descend all the way to Melamchi Pul Bazaar through grasslands and cultivated fields. On the way, we will come across several old villages with their own special traditions. It will be a pleasant walk with mountain views and the possibility of interacting with the friendly villagers around. Stay overnight at a guesthouse. Breakfast, lunch, and dinner are all included.

Day 17Drive from Melamchi Pul Bazaar to Kathmandu - 4 hours

After breakfast, we will drive along an uneven gravel path up to Lamidanda and then follow the metalled road up to Kathmandu. Stay overnight at a hotel. Breakfast is included.

Day 18Farewell dinner in Kathmandu

In the evening, farewell dinner in a traditional Nepalese restaurant will be organized with cultural performances. Stay overnight at the hotel. Breakfast and dinner are included. If you wish to extend the trip and have some more time to spare, there are several options like adventure sports and other activities.

Day 19Transfer to the Airport

We will provide you with the morning breakfast. Lastly, our representative will escort you to the International airport a few hours before the scheduled flight. Breakfast will be provided.

Price Includes

✅ All ground transportation by private vehicle including airport transfers

✅ Two nights’ accommodation with breakfast at a 3 star category in Kathmandu.

✅ One nights’ accommodation with breakfast at a 3 star category in Pokhara.

✅ Round trip airfare Kathmandu to Pokhara and Pokhara to Kathmandu

✅ Full board meals with tea/coffee (breakfast, lunch and dinner) during the trek

✅ Best available twin sharing lodge to lodge accommodation during the trek.

✅ An experienced English-speaking (trekking guide), porter (2 trekkers: 1 porter) including their salary, insurance, equipment, meals and accommodation.

✅ Nepal Hiking Team duffle bag, trekking map, and T-shirt.

✅ Down jacket and sleeping bag for the trek during the trek.

✅ First Aid Medical Kit including Oximeter to monitor Oxygen level while on the trek.

✅ All necessary paper work and permits (ACAP and TIMS, please bring 3 passport size photographs)

✅ All government and local taxes

Tour Excluded

      ❌Meals not specified in the 'Meal Inclusions' in the itinerary'

      ❌Personal Travel insurance

      ❌International airfare

      ❌Nepal entry visa fee

      ❌Soft drinks including water

      ❌Snacks and other personal expenses

      ❌Personal trekking equipment

     ❌Tips and gratuities for trekking staff and drivers

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